Reflexology massage has a long history for its perceived health benefits and in this post about Massage News Around the Web we take a look at a few studies. Reflexology is one of the ancient techniques used to manipulate the body through natural methods with the hope of promoting health and healing certain areas of the body. We all know that reflexology massage, which primarily focuses on the hands and the feet, feels great. Most people will feel great after a good foot or hand massage, but what has the research said over the years about it's effectiveness. In an article published by Reflexologist Karen Teagarden, she looks at Reflexology studies to see not only the outcomes but how valid the studies may be. She offers many critiques that were given by professionals that conducted the studies, but she also talks about the positive and significant information that was discovered. In almost all of the studies Reflexology treatment added positive effects, and proved to be a remedy in healing in many different situations. A brief review of the findings are below.
Reflexology has been shown too:
Have a positive impact on specific organs (lungs, kidneys, intestines)
Offer a Relaxation Effect and Decrease Anxiety
Help in Pain Reduction
In a few other studies scientists noted that Refloxology also helps relieve people during cancer treatments, help in bloodflow to the heart, and help with Migraines and Tension Headaches. Now there are some very valid critiques on the studies but the outcomes still offer a lot of hope for people looking for natural remedies to many of life's more debilitating diseases. For people looking to get reflexology treatment, this can be done by visiting a masseuse. For those who want something more convenient, or that they can use an everyday basis a foot massager like the Cozzia CS-7010 is a great alternative. If a full body massage experience with a great reflexology feature is more desirable, the Infinity Iyashi, and Osaki Os-3D Pro Dreamer are great chairs to consider.
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